We all experience stress from time to time. Stress is the body’s way of meeting life changes. With school, home, and self-inflicted pressures that teens have to handle, many find themselves “stressed out” without real coping tools to manage this unhealthy energy.
With an emphasis on listening to one’s intuition and learning to look at life objectively, along with practical de-stressing tools, this lecture is designed to share with teens the tools and life skills to handle the stress in their lives.
Here are some of the lecture and discussion topics:
Each student will come away with specific tools and a better understanding of how to manage the stress in their lives. Presentation handouts available.
To have André Salvage present this lecture to your group, company, or PTA please email request to: firstname.lastname@example.org.